Your wellbeing home page
Take advantage of your employee benefits.
Care First
Zest
Passcode: AvEn2021!
Cycle to Work
Scheme
Employer Code: 60f48e
Eye Test
Vouchers
Direct Email Form
Avensure Training
Course List
HR information
QHSE HaNDBOOK
Our staff guide to QHSE has been released, click here to download an electronic copy.
Staff Training
Through our partner Avensure we offer a vast range of health, safety, and wellbeing courses and training sessions. Click here to sign up and receive access to Avensure.
Mango Mondays
Every Monday we provide a variety of healthy fruits available for free at our Perivale office. Fruit is available on a first come first served basis, if you have any requests, please click here.
SUGGEST A CHARITY
We’re always looking for ways to support our community, if you have an event or a sponsorship you think we’d be interested in, please click here.
Anonymous staff feedback
Click here to leave anonymous feedback and suggestions about the company directly to the board of directors. All suggestions are welcomed, and all replies are held for viewing by all users.
A Healthy Lifestyle
Click here to download our useful presentation about our lifestyles, and how they impact our physical and mental health.
QHSE Quarterly Champion
Congratulations to Craig Walsh
Craig is our QHSE Quarterly Champion for August for his contributions to the safety of his colleagues and other stakeholders on site at 24 Lombard St.
A focus on:
mindfulness
Mindfulness allows you to pay more attention to the present moment – to your own thoughts and feelings, and to the world around you – it can help improve your mental wellbeing.
What is mindfulness?
Mindfulness helps us to learn directly what is going on inside and outside ourselves throughout the day. By finding time for yourself, be it through going for a walk on your lunch break, finding a quiet place to have some time to yourself, or going for a drink with a colleague after work, you can reflect on the day, and remove some of the pressures that you carry.
How we can help
We provide a listening service and access to counselling through our wellbeing services, we will always try to run team building and social events to help foster a caring, family mentality. Please join in, or suggest any that you feel may help.
How to be more mindful
Reminding yourself to take notice of your thoughts, feelings, body sensations and the world around you is the first step to mindfulness.
It can be helpful to pick a regular time – the morning journey to work or a walk at lunchtime – during which you decide to be aware of the sensations created by the world around you.
Trying new things, such as sitting in a different seat in meetings or going somewhere new for lunch, can also help you notice the world in a new way.
To develop an awareness of thoughts and feelings, some people find it helpful to silently name them: “Here’s the thought that I might fail that exam”. Or, “This is anxiety”.
Your community and environment
Our regular charity events, involving a variety of activities, allow us to give something back to great charities in various manners, there’s always an event to suit you! If you have a charitable cause close to your heart, please suggest it to your line manager, and we will all get behind it.
By finding a way to deal with the stresses of our day, we can create an environment of mutual respect and understanding amongst all of our colleagues.
Stay SAFE!
COVID-19 HOME TEST KITS
Use this service to order free packs of rapid lateral flow tests to be sent to your home in England. A pack of tests contains 7 tests. You can order one pack per household each day.
As per government guidelines, staff must take a COVID-19 test each Sunday ahead of attending work each Monday.